the pit workout master boxset - the pit, workout, fitness kickboxing, kickboxing, martial arts workout, ufc fitness workout, fitness, mma fitness workout, mma,

Home > The Pit DVD's & Apparel > UFC Jump Rope

ALL NEW DVD! The Pit WorkoutMASTER BOXSET

ALL NEW DVD! The Pit Workout-MASTER BOXSET

3 Reviews

Includes: The Pit Workout-Original, The Pit Workout-Crosspit, The Pit Instructional, The Pit Workout-Twenties, The Pit Workout-Skills & Drills

List Price:	$99.95
You Save:	$20.00
*Price:*	$79.95

Description

Product Details:

FEATURES

• UPC

705105468716

DESCRIPTION

The Pit Workout-Master Boxset:
Includes 6 DVD's encompassing everything produced to this date. The Master Boxset includes 9 workouts and over 40 techniques and skills to use both in your workouts, in the gym, competition or in self defense. John Hackleman, a.k.a. The Pit Master shares training secrets that to this date only portions of his elite fight team have had access to. The Pit philosophy is simple, use what works and discard what doesn't. The Pit Workout combines old school training, attitude, power and discipline with cutting edge scientific and result-orientated techniques.

Recommended Workout Gear:
Long Rope, String, or masking Tape
Dumbbells (or Kettlebells)
Slam Bag (or makeshift slam bag)
Medicine Ball (or makeshift medicine ball)
Resistance Band
Pull-up bar (or resistance band)
Punching Bag (not fully necessary but recommended for maximum results)
Jump Rope

Kick Roundhouse Kicking Priorities on the bottom positioning Leg checks Sprawl

and brawl Combinations Thai Clinch with knees Elbow Sidekick Spinning

Hammer Liver Kick Spinning Back kick Liver Punch Knees Feint Inside Leg Sweep

Ground Strikes Spinning hook kick Warm Up Stance Movement (foot & head)

takedown defense Straight punches Jab Parry Power 1000 Kicks 1000 Squats

2500 punches MMA Roots Mixed Martial Arts Fitness Timing Anaerobic Sport

Specific Training Targeted Muscles Groups Delivering Power Flurries

UPC: 705105468716

Suggested Accessories

Pull-Up Bar

Chin Up Bar Mounts to virtually any door frame...

$24.99

Customer Reviews

Customer Rating:

5/5

"NO PAIN, NO GAIN" 11/13/09

By Kevin from Austin, TX

I got the Master Boxset about 2 weeks ago have lost some weight and i am in constant PAIN! who ever said "NO PAIN, NO GAIN" Must have trained with John Hackleman a.k.a. The Pit Master cause its no joke. there has not been one day since i started doing the workouts were i am not in pain and sore. this workout is the real deal i have noticed my stamina and strength increase but i am still not able to keep up with the pit master and his tempo, plus the fact that he gets stuck on the 9th rep. most of the time. John Hackleman, and THE PIT crew, you guys rule and i thank you for making this awesome DVD's and i hope to one day train at THE PIT along side all of you.

Was this review helpful?

Customer Rating:

5/5

my arms hurt 10/29/09

By LunchBox from Austin

i just got my master boxset today and i did The Pit Workout workout 1 upper body man my arms are sore but its a good work out. i will be commenting on the other work outs as i do them.

Was this review helpful?

Customer Rating:

5/5

Twenties 10/07/09

By John from North Haven CT

Box set came 4 days ago. I figured I could use the 20's as a warm up and then go into an other workout. Bad idea. The 20's kicked my a#@. I did the first 20 routine and then lifted weights on the first day. The next morning I could hardly walk I was so sore. I skipped a day and did the 2nd 20 routine on day 3. Felt like throwing up after. It's a great workout!! Easy to follow and exercises flow nicely. I'm waiting for a throwing dummy arrive so I can attempt the Skills & Drills DVD. Crosspit is a great workout, been using it for almost a year. I needed to replace the DVD I had due to being worn out. If you can't train at the PIT, these DVD's are the next best thing, low cost & minimal equipment needed. Hardest part will be trying to create a workout where I can combine all of the workout routines from all of the workout disks

Was this review helpful?