Resistance Band-The original covered tubing & patented Slastix® technology makes these resistance bands the safest, most durable and cost effective alternative to conventional exercise bands. The full length of the latex resistance tubing is covered with a nylon protective sleeve.

Slastix® Toners protect the tubing from wear, nicks and cuts, UV rays, as well as from being over-stretched. If you ever “max out” the length of the band, you know it is time to go to a heavier resistance. 

• Yellow – Light – 15 lbs
• Red – Medium – 20 lbs
• Blue – Heavy – 25 lbs
• Green – Very Heavy – 35 lbs
• Silver – Super Heavy – 50 lbs

Optional door mount-Comes with a set of instructions which can be utilized in more ways than you can imagine.  

You can perform the following exercises with this door mount and resistance band:
1. Shoulder Press (Deltoids)
2. Front Pull Down (Latissimus Dorsi)
3. Trunk Curl (Abdominal)
4. Back Extension (Erector Spinae)
5. Chest Press (Pectorals)
6. Back Fly (Rhomboids & Mid Trapezius)

Place the "plugged" end over the top of the door or through the hinged side of the door (depending on the exercise) and close door tightly.  Pull on the strap to ensure that it is secure before starting each exercise.  Each mount comes with a set of instructions.